Table 3 Changes in 2000 m rowing ergometer performance before and after supplementation
Parameters | Supplemented group (n = 10) | Placebo group (n = 8) | ||||||
|---|---|---|---|---|---|---|---|---|
Before | After | Before | After | |||||
Mean | SD | Mean | SD | Mean | SD | Mean | SD | |
Power [Watt] | 437 | 26.3 | 440 | 24.70 | 428 | 19.73 | 435 | 11.08 |
Power [W/kg] | 4.84 | 0.22 | 4.89 | 0.30 | 4.82 | 0.29 | 4.94 | 0.18 |
LAmin [mmol/L]a | 1.3 | 0.23 | 1.6 | 0.72 | 1.6 | 0.17 | 1.7 | 0.38 |
LAmax (mmol/L]a | 15.8 | 4.04 | 14.7 | 2.83 | 17.2 | 2.66 | 15.5 | 3.25 |
Time [s] | 371.6 | 8.05 | 370.4 | 7.19 | 374.8 | 5. 08 | 371.4 | 3.42 |